It's easy to write the "I hate you" list, but, there is love and happiness in my heart too. There's a lot of cruelty in our world today. And with all of the violence that's happened in 2016, I think it's important to remember what we love about life while we are alive. I read a quote the other day and I remember three words distinctly, "Value Your Life," That speaks volumes. Perhaps this spring, I should focus more on the things and people that bring joy to my life. I love to feel happy, and I love to laugh. I resolve to bring more happiness to my life this year! Since I turned 40, I've decided to force myself to share the 40 things I love, and make me happy. 1. My niece, l.and everything she and I do together 2. Writing stories 3. Warm weather & sunshine 4. The ocean, the beach, hot sand on my feet 5. Running on the beach, even on cold days. 6. Visiting Los Angeles cities, especially Hollywood & Runyon Canyon 7. R
Adventures in Fitness, Writing and Traveling.